Discover the power of your Mind, Body and Spirit with ERIK MCDONALD.
Strength Coaching Sessions
This program is tailored to meet the unique needs of each individual, providing one-on-one guidance and support.
Mindful Coaching Sessions
The program focuses on mental strength through awareness of thoughts through meditation and journaling.
Breath Coaching Sessions
Program to show the strength of breathing’s affect on overall health and wellbeing.
Coached by Erik McDonald.
Navigate life by focusing on the connection of mind, body and spirit.
Coaching stands as a cornerstone of paramount significance in the realm of wellness, exerting a profound influence on the growth and prosperity of not only individuals but also families.
Its role is pivotal, a driving force that propels men and those around them toward excellence.
Here, we delve into the manifold reasons why coaching is an invaluable asset in the wellness landscape. Each facet illuminates its undeniable value for men of all ages.
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Courses
Back Pain Management
The present course unlocks your full potential with our intensive, deep-dive course designed to take your skills and knowledge to the next level.
Managing Lower Extremity Pain
This certification is ideal for individuals looking to master their chosen field, whether leadership, entrepreneurship, or a specific professional skill.
Upper Extremity Pain Management
Stay ahead in your career with a program designed to provide ongoing learning opportunities and keep your skills relevant in today’s ever-changing.
And events
Jul 4, 2025 — 20:00
Coaching Expo 2025
Explore the latest trends, techniques, and tools transforming the coaching world at the Coaching Expo 2025. This annual event brings together industry leaders, innovative coaches, and aspiring professionals to engage in hands-on workshops, keynote talks, and networking opportunities. Delve into sessions on personal growth, career transformation, and the psychology of achievement.
Jul 4, 2025 — 20:00
Forum Sostenibilità Milano 2025
Join influential leaders and visionaries at the FSMi 2025 to discuss and explore sustainable approaches to coaching, business, and community development. This Italian forum highlights the critical role of coaching in driving sustainable, forward-thinking solutions in diverse industries. Attend thought-provoking sessions and gain insights into responsible, impactful leadership.
Jul 4, 2025 — 20:00
Leading & Coaching I Ben Oatts I TEDNYU
TEDNYU presents Ben Oatts in an inspiring talk on “Leading & Coaching.” Oatts, an acclaimed coach and speaker, shares his experiences on effective leadership and the transformational power of coaching. Discover fresh perspectives on mentorship, emotional intelligence, and unlocking potential in both personal and professional spaces.
Start your journey
Experience the uniqueness of coaching with Erik McDonald.
Schedule your free consultation and find out how life coaching can help you.